It is not how much we give but how much love we put into giving.
- Mother Teresa
Meet Be
Samyama Journey Yoga is the result of years of love for the practice of yoga; an online space in which we can connect and heal together.
Practice with me
Breathing in I heal myself, breathing out I trust and I let go.
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.
Slow Flow
Online
Through Blue Lotus Yoga
Online
Private Classes
Online and in Person
Yoga en Español
En línea
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Subscribe to my monthly newsletter in which I share news about yoga classes and workshops, tips to live a happier, more fulfilling life, and to keep in touch with me! When you subscribe, as a way of saying thanks, you'll get a link to access a 10 minute guided meditation right in your inbox.