It is not how much we give but how much love we put into giving.
​
- Mother Teresa
Meet Be
Samyama Journey Yoga is the result of years of love for the practice of yoga; an online space in which we can connect and heal together.
Featured Pose
Sirsasana / Headstand
Click below to learn more about the benefits and contraindications of this pose.
Practice with me
Breathing in I heal myself, breathing out I trust and I let go.
Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.
Slow Flow
Online
Gentle Yoga and Meditation
Online
Through Blue Lotus Yoga
Online
Private Classes
Online
Subscribe
Subscribe to my monthly newsletter in which I share news about yoga classes and workshops, tips to live a happier, more fulfilling life, and to keep in touch with me! When you subscribe, as a way of saying thanks, you'll get a link to access a 10 minute guided meditation right in your inbox.