Pebble Beach

It is not how much we give but how much love we put into giving.

- Mother Teresa

Meet Be

Samyama Journey Yoga is the result of years of love for the practice of yoga; an online space in which we can connect and heal together.

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Practice with me

Breathing in I heal myself, breathing out I trust and I let go.

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

Slow Flow

Online

Gentle Yoga and Meditation

Online

Private Classes

Online

Through Blue Lotus Yoga

Online

Practice with me

Breathing in I heal myself, breathing out I trust and I let go.

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga. Have a look at the classes I teach throughout the week to see what works for you.

Slow Flow

Online

Gentle Yoga and Meditation

Online

Private Classes

Online

Through Blue Lotus Yoga

Online

Yoga en español

En línea

Subscribe

Subscribe to my monthly newsletter in which I share news about yoga classes and workshops, tips to live a happier, more fulfilling life, and to keep in touch with me! When you subscribe, as a way of saying thanks, you'll get a link to access a 10 minute guided meditation right in your inbox.

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Samyama Journey Yoga

312-783-8747

Chicago, Illinois

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